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Natural
Alternatives to Drug Therapy. A growing number of children are unable
to concentrate, constantly move around, have poor school performance
even though they are intelligent, and behave in a disruptive manner.
Conventional therapies to modify this behavior involve suppression
of the symptoms using stimulant and antidepressant drugs. These treatments,
although they can be effective, merely mask features of the condition
and do nothing to correct the underlying problem. In addition, mounting
evidence suggests that these remedies produce harmful side effects
that are often as troublesome as the condition itself. There is a
better way. This book provides a concise overview of natural options
for such learning disorders as: Attention-Deficit Disorder (ADD);
attention-deficit hyperactivity disorder (ADHD); hyperactivity; dyslexia;
dyspraxia. You will find information on how the elimination of toxins,
diet changes, nutritional supplements and treatment of essential fatty
acid and other deficiencies can help, without the high cost or dangerous
side effects of conventional drugs |
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Breathe
freely, naturally. Despite modern medicine, studies and research,
the incidence of asthma has more than doubled in the past two decades.
Why are more and more people suffering from a disease that was virtually
non-existent 100 years ago? Dr. Broadhurst offers a wealth of easy-to-understand
and practical information in her book, which explains the causes of
asthma and how to bring about relief, successfully and naturally.
Readers will learn about: the problem with "puffers"; the
asthma-allergy link; lifestyle factors contributing to asthma; prevention
and treatment. It's time to take control of your health. This book
will help readers help themselves, so all can breathe easier |
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The
benefits of adding wholesome, healthful and exciting ingredients to
your automatic bread maker are simply wonderful. Increased health,
energy, endurance and taste are all possible. You are the creator
of your breads, so why not choose to make them the best they can be?
This book will help you understand the importance of your ingredients
and give you practical information and advice so you can bake bread
that your body and taste buds will love. Find out about: fruit, seeds
and nuts as healthy additions to breads; nutritious flours to replace
unhealthy and denatured white flour; delicious, simple-to-make recipes,
tested by Alive Magazine food editor, Christel Gursche |
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An
extraordinary and easy to understand guide for individuals suffering
yeast-related illness. Dr. Crook provides powerful remedies and recipes
to combat yeast infections. Also included are questionnaires - specific
to men and women - that will help you determine if your health problems
are connected to yeast. |
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This
book will introduce you to one of the secrets of life and good health.
The Essential Fats found in healing oils of freshly pressed almonds,
flaxseed, sunflower and sesame seeds, hazelnuts, pumpkin, pistachio,
and olives all have life-giving properties. They feed every cell,
tissue, gland, and organ of the body. In this book Udo Erasmus dispels
many of the myths about fat; for example, that fats make you fat.
He tells which oils to avoid and which ones can help normalize your
weight. He has advice for athletes who want to improve stamina and
performance. Erasmus shares 15 years experience working with oils,
developing what he calls a practical ratio, of omega-3, to Omega-6
essential fats. Included are delicious recipes which show you how
to integrate healing oils and fats into your daily meals, naturally.
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Nutritional
guidelines for Type II diabetes. Diabetes, can be prevented, controlled
and even reversed with nutritional treatments. The major cause of
Type II diabetes is poor nutrition, which is increasing steadily in
our day and age. Even those suffering with Type I diabetes can look
to nutrition to reduce insulin dosages, minimise complications and
greatly improve quality of life. Learn about the following: The ideal
diet for diabetics; kicking the sugar or starch addiction; dietary
fats; vitamins, antioxidants, minerals and herbs. If you have diabetes,
you owe it to yourself and your family to give diet, exercise, and
supplements a serious try. You've got nothing to lose - and only quality
of life to gain. |
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You
will discover how the oil from the evening primrose's tiny seeds,
rich in essential omega-6 fatty acids, works in your body to both
prevent ailments and maintain health. Once you read about the seemingly
endless benefits of evening primrose oil you may want to make supplementation
a part of your daily routine
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With
up-to-date natural health information, vivid full colour photographs
throughout, and easy-to-read text. Flax is a nutritional powerhouse
and a super healing food. This book describes the amazing healing
properties of flax that were relied on for millenia throughout Europe
and the Middle East. You will find simple advice on how to incorporate
flax seeds and oil into your daily diet as well as recipes for quick
and easy breakfasts, lunches, salads and baked goodies. |
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Unlock
the key to optimum health with good digestion! Digestion is a key
issue in any type of health problem and one of the most important
factors influencing one's total well-being. Any and all diseases and
conditions can be caused, worsened or related to digestion. Nutritionist
and author Ken Babal presents the process of digestion in an easy-to-understand
way, with practical advice. He explains that nutrition is not just
what we eat but what the cells of the body actually receive - and
the cells only receive what is broken down through the process of
digestion. To rephrase an old adage, we are not what we eat, but what
we digest and absorb |
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Learn the truth about fats! Good fats are not only healthful they
actually help to control fat metabolism in the body. In other words,
good fats can help keep you from getting fat! Better yet, the knowledge
of which fats are good and which aren't, can help you achieve and
maintain health. Author, publisher and health lecturer, Siegfried
Gursche provides easy-to-understand, specific, need-to-know information
about fats and oils. Good Fats and Oils also outlines safe ways to
use this information, with tasty, healthful recipes and suggestions.
Knowing the difference between good fats and bad can change your health
and save your life
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New
scientific discoveries reveal how flavonoids are beneficial for people
with Heart Disease, High blood pressure, Varicose veins, Circulation
problems, and more. Heart-Healthy Flavonoids are potent antioxidants
and remarkable cardiovascular strengtheners. Over 6,000 different
flavonoids have been identified in plant foods. To assure maximum
heart health from these super-healing nutrients learn from this book
which specific flavonoids have potent cardiovascular benefits |
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Feel
younger, stronger and more alive with the liquid of life: water! Water
is one of the basic elements of life. This book will show you the
simple and effective techniques of Kneipp Hydrotherapy -- and how
to use Kneipp Hydrotherapy successfully at home. Water can ease a
variety of common conditions, including: poor circulation, heart problems,
headaches, colds, flu and fevers, rheumatism and arthritis, digestive
problems, insomnia, sexual dysfunction, stress. You will also learn
other elements of Father Kneipp's whole-health, mind-and-body philosophy.
Kneipp's whole-foods nutrition philosophy is reflected in the recipe
section of this book. Healing and good health can be simple and effective. |
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Release
the Healing Power of Plants for Optimum Health. This book provides
information on all aspects of juicing from the therapeutic uses of
vegetable juices to the importance of the live enzymes present in
fresh juice. Look to fresh-pressed juices to: boost energy, increase
circulation, strengthen the immune system, fight cancer, ease stomach
ailments. |
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Boost
your libido without the use of drugs! Much has been said about the
wonders of Viagra, the so-called miracle drug that enables impotent
men to achieve erections. But what about libido? What about those
men who are not impotent, but who are suffering from a low sex drive?
Viagra does virtually nothing to increase a man's desire or libido,
but there is a wide range of natural approaches that can. Find out
about: a libido-boosting diet, vitamin and mineral supplements, freeing
your testosterone; herbal libido enhancers, hormonal libido builders.
Zoltan Rona's systematic plan can help men who don't need or want
Viagra and its side effects, but do need help getting back on tract
to a satisfying sex life |
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How to Keep Your Liver Happy; eliminate toxins; rejuvenate your liver;
overcome tiredness; energize your life. Today's modern technology,
with its chemicals, pollutants and drugs, adds great stress to the
liver. However, the greatest assault on the liver is from modern food.
Denatured, processed and chemicalized foods are unique to this century.
This book gives you information on: foods to choose; foods to refuse;
liver-loving herbs; planning the liver-cleansing menu; and much more.
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Learn about the following: The adrenal gland connection; the side
effects of hormone replacement therapy; a diet for menopausal discomforts;
nutritional supplements; herbal relief. Information for a natural
transition
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Treat
and reverse joint pain naturally! Osteoarthritis - the most common
form of joint diseases - is reversible! At the very least, the signs
and symptoms can be arrested and the discomforts improved enough to
allow better joint function. This valuable book will inform you about
natural remedies such as glucosamine sulfate, chondroitin sulfate,
essential fatty acids, niacinamide and others. You will also learn
about the type of diet to follow to both prevent and reverse osteoarthritis.
In more than two decades of medical practice, Dr. Rona has had the
opportunity to help hundreds of people reverse or improve osteoarthritis
naturally. Now he can help you and your loved ones too! Did you know
... NSAIDS, the drugs (such as aspirin) most often prescribed for
osteoarthritis, actually worsen the disease? Medical or surgical approaches
to osteoarthritis don't address the cause or source of the damage?
If one provides the body with an optimal diet and supplemental nutrients,
even the most crippling forms of arthritis can get better? |
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Decrease
or reverse symptoms - naturally. Conventional medical authorities
claim that there is no cure for rheumatoid arthritis. The primary
treatment of RA is with various medications such as ASA and nonsteroidal
anti-inflammatory drugs (NSAIDS), which accelerate the destructive
nature of the disease. The natural approach to rheumatoid arthritis,
however, goes beyond mere management of symptoms to address the
underlying systemic problems that are associated with the condition.
And provided that the joints and affected organs are not irreversibly
damaged, rheumatoid arthritis can be reversed. Find out about the
following: The Rheumatoid Arthritis Diet, supplements, antioxidants,
herbs, the Leaky Gut Connection, Alternative Therapies and more.
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Be
informed about: the side effects and dangers of vaccinations; immune-boosting
strategies; your right to decide. More and more parents are deciding
against vaccinating their children. Thanks to many brave and respected
scientists and health care professionals, as well as many concerned
parents, the anti-vaccination movement is no longer a cult and is
expanding at a remarkable rate. Topics covered include: how vaccines
work against the body; dangerous additives; the flu shot; optimizing
the immune system; interferon boosters; homeopathic nosodes. |
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